Humans are social creatures. Spending time with friends and family is not only enjoyable, but it is also essential to our health. In fact, this Forbes article cited research showing that low social interaction is as bad (or worse) for your health as being an alcoholic, smoking 15 cigarettes a day, becoming obese, or never exercising. As […]
While it may seem that the younger generation is the primary users of social media, the senior generation is quickly catching up on some social media platforms. In fact, a 2016 study showed that 62% of adults 65 and older are using Facebook regularly. If your parent or loved one is actively using social media, […]
We all feel lonely from time to time, but seniors are especially susceptible to chronic loneliness. In fact, it affects 1 in 5 seniors. Seniors often are less mobile than they once were, leaving them isolated in some cases. Isolation and loneliness can cause them to experience symptoms such as cognitive decline, depression, increased stress […]
