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Stress-Free Zone: Managing Stress and Anxiety

Everyone experiences stress throughout their lives. Between work, relationships, health, and just about anything else, there are plenty of things in our lives that can cause stress. For most people, occasional stressors are common, and even to be expected. However, when you find yourself constantly stressed or anxious, it can be harmful to your mental […]

Stress Management and Preventing Chronic Disease

Everyone experiences moments of stress. Whether it’s work, money, or relationships, our lives are full of factors that can cause stress. While it can be inconvenient or annoying, it can also be bad for your short and long-term health. In addition to eating well, exercising regularly, and avoiding tobacco, managing stress is one of the […]

Physical and Mental Benefits of Golf

“The modern game of golf originated in 15th century Scotland,” and its first major, The Open Championship, or British Open, is considered “the world’s oldest tournament in existence (Wikipedia).” While it is a sport many associate with retirement due to its slower pace, it is actually a sport that provides a variety of physical and […]

Health Benefits for Residents at Franklin Park

Health benefits for seniors is a widely talked about subject with a lot to discuss. Senior living communities are growing and including physical and mental activities that provide many health benefits for seniors. With communities like Franklin Park Senior Living expanding and evolving to better their community members. There are many activities that provide health benefits […]

Making Senior Health Appointments Convenient for Older Adults

Managing your loved one’s health can be an overwhelming task, but staying positive and maintaining a positive attitude is essential. Getting involved in your loved one’s health care shows support and can decrease health risks. At Franklin Park Senior Living, we believe in providing the best health care options for seniors and would like to share […]