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Balancing Care: Are You Experiencing Sandwich Generation Stress?

Raising and caring for children can be hectic. Between helping with homework, transportation to soccer games and dance rehearsals, and meal preparation, it can seem like you hardly have time for yourself. Now imagine caring for an aging parent, as well. On top of homework, soccer, and meals, you also have transportation to doctor appointments, […]

Benefits of Family Caregiver Support Groups

Family caregivers have a tough job. Caring for another person’s health while caring for your own can be overwhelming as much as it is rewarding. Many times, caregiving for someone living with Alzheimer’s or other forms of dementia is unknown, and while other family members may help, it usually falls to one person in particular. […]

Tips for Avoiding Caregiver Burnout

Being a caregiver, especially for a parent or loved one, is no easy task and requires a lot of hard work and perseverance. With over 34 million unpaid caregivers caring for aging adults, it is important to remember that you are not alone. According to WebMD, caregiver burnout  is a “state of physical, emotional, and mental exhaustion.” […]

5 Skills That Make a Great Caregiver

Family senior caregivers make a tremendous difference in the livelihood of the seniors they care for. Many times, as parents age or develop medical conditions, they require additional care that you may have not anticipated. In this circumstance, it can be hard to adapt to your new role as a caregiver when you have little-to-no […]